John Weil 1000m row
1,000
Meters
5:23.7
Time
2:41.8
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 144 |
January 17, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 24 |
| 1:18.4 | 200 | 3:16.0 | 46 | 459 | 34 |
| 1:10.8 | 400 | 2:57.0 | 63 | 517 | 27 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 17 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 20 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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