John Weil 1000m row
1,000
Meters
5:13.4
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 160 |
December 29, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,000 | 2:36.7 | 91 | 613 | 24 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 37 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 26 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 17 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 19 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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