John Weil 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 180 |
December 24, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 634 | 26 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 40 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 29 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 18 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 21 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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