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John Weil v0:45/0:45r...20 row

3,689

Meters

15:00.0

Time

2:01.9

Pace

231

Calories

Rest Distance2,373
Rest Time15:00.0
Overall Distance6,062
Overall Time30:00.0
Average Watts193
Calories Per Hour963
Stroke Rate30
Stroke Count451
Drag Factor125

December 09, 2022 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,689 2:01.9 193 963 30
0:45.0 172 2:10.8 156 838 29
r: 0:45 136
0:45.0 182 2:03.6 185 937 29
r: 0:45 126
0:45.0 182 2:03.6 185 937 29
r: 0:45 127
0:45.0 183 2:02.9 188 948 29
r: 0:45 126
0:45.0 184 2:02.2 191 958 29
r: 0:45 124
0:45.0 185 2:01.6 195 969 29
r: 0:45 126
0:45.0 183 2:02.9 188 948 29
r: 0:45 120
0:45.0 185 2:01.6 195 969 31
r: 0:45 119
0:45.0 181 2:04.3 182 927 29
r: 0:45 115
0:45.0 185 2:01.6 195 969 31
r: 0:45 118
0:45.0 187 2:00.3 201 991 31
r: 0:45 118
0:45.0 182 2:03.6 185 937 29
r: 0:45 118
0:45.0 186 2:00.9 198 980 31
r: 0:45 109
0:45.0 188 1:59.6 204 1002 31
r: 0:45 110
0:45.0 188 1:59.6 204 1002 31
r: 0:45 123
0:45.0 187 2:00.3 201 991 31
r: 0:45 118
0:45.0 187 2:00.3 201 991 31
r: 0:45 116
0:45.0 187 2:00.3 201 991 31
r: 0:45 109
0:45.0 188 1:59.6 204 1002 31
r: 0:45 105
0:45.0 186 2:00.9 198 980 31
r: 0:45 110
r2,373

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