John Weil 3333m row
3,333
Meters
14:23.2
Time
2:09.4
Pace
201
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 123 |
November 24, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.2 | 3,333 | 2:09.4 | 161 | 854 | 27 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 27 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 27 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 27 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 27 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 862 | 28 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 28 |
| 1:24.1 | 3,333 | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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