John Weil 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 116 |
September 30, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 27 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 43 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 33 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 18 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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