John Weil 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 114 |
May 04, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 25 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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