John Weil 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 158 |
April 30, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 26 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 27 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 23 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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