John Weil 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 124 |
December 29, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 24 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 25 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 23 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 24 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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