John Weil 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 125 |
December 28, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 24 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 25 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 24 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 24 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 23 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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