John Weil 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 117 |
December 22, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 24 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 24 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 24 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 24 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 24 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.