John Weil 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
29
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 123 |
December 18, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 25 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 25 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 25 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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