John Weil 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 142 |
November 29, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 26 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.