John Weil 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 158 |
August 03, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 26 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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