John Weil v500m/0:20r...2 row
2,000
Meters
8:47.9
Time
2:11.9
Pace
120
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,079 |
| Overall Time | 9:27.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 128 |
July 30, 2021 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 25 | |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 25 | |
| r: 0:20 | 19 | |||||
| 6:36.8 | 1,500 | 2:12.2 | 151 | 820 | 25 | |
| r: 0:20 | 60 | |||||
| r79 |
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Workout Graph
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