John Weil 30:00 row
7,200
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 918 |
| Drag Factor | 124 |
July 03, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,200 | 2:05.0 | 179 | 916 | 31 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 29 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 31 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 31 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 31 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 31 |
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Workout Graph
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