John Weil 15:31 row
3,024
Meters
15:31.5
Time
2:34.0
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 130 |
June 17, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.5 | 3,024 | 2:34.0 | 96 | 629 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 15:31.0 | 106 | 2:26.2 | 112 | 685 | 21 |
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