John Weil 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 127 |
June 09, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 28 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 28 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 28 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 28 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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