John Weil 350m row
350
Meters
1:32.0
Time
2:11.4
Pace
20
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 204 |
April 01, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.0 | 350 | 2:11.4 | 154 | 830 | 26 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 27 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:12.6 | 350 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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