John Weil 350m row
350
Meters
1:31.4
Time
2:10.5
Pace
20
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 199 |
March 31, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 350 | 2:10.5 | 157 | 841 | 25 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 26 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 23 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:12.8 | 350 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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