John Weil 350m row
350
Meters
1:34.6
Time
2:15.1
Pace
20
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 135 |
March 31, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 350 | 2:15.1 | 142 | 788 | 25 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 27 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 25 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 25 |
| 0:13.1 | 350 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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