John Weil 1000m row

1,000

Meters

4:11.5

Time

2:05.7

Pace

60

Calories

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count106
Drag Factor195

March 13, 2021 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.5 1,000 2:05.7 176 905 25
0:52.0 200 2:10.0 159 848 25
0:49.7 400 2:04.2 182 927 25
0:50.5 600 2:06.2 174 898 25
0:49.7 800 2:04.2 182 927 25
0:49.6 1,000 2:04.0 184 931 25

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Workout Graph

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