John Weil 1000m row
1,000
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 108 |
March 12, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 25 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 26 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 25 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 25 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 26 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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