John Weil 1000m row

1,000

Meters

4:20.7

Time

2:10.3

Pace

59

Calories

Average Watts158
Calories Per Hour843
Stroke Rate27
Stroke Count117
Drag Factor94

March 12, 2021 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.7 1,000 2:10.3 158 843 27
0:55.9 200 2:19.7 128 741 27
0:51.9 400 2:09.7 160 851 27
0:51.4 600 2:08.5 165 867 27
0:51.0 800 2:07.5 169 881 27
0:50.5 1,000 2:06.2 174 898 27

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Workout Graph

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