John Weil 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 27 |
Stroke Count | 117 |
Drag Factor | 94 |
March 12, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 27 |
0:55.9 | 200 | 2:19.7 | 128 | 741 | 27 |
0:51.9 | 400 | 2:09.7 | 160 | 851 | 27 |
0:51.4 | 600 | 2:08.5 | 165 | 867 | 27 |
0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 27 |
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Workout Graph

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