John Weil 6700m row
6,700
Meters
29:32.9
Time
2:12.3
Pace
401
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 123 |
March 10, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.9 | 6,700 | 2:12.3 | 151 | 820 | 24 |
| 6:18.3 | 1,400 | 2:15.1 | 142 | 788 | 23 |
| 6:10.9 | 2,800 | 2:12.4 | 151 | 818 | 23 |
| 6:08.6 | 4,200 | 2:11.6 | 153 | 828 | 24 |
| 6:08.6 | 5,600 | 2:11.6 | 153 | 828 | 24 |
| 4:46.5 | 6,700 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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