John Weil 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 134 |
March 09, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 26 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 27 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 26 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 26 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 26 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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