John Weil 30:00 row
6,797
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 118 |
March 04, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,797 | 2:12.4 | 151 | 818 | 24 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 23 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 23 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 26 |
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Workout Graph
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