John Weil 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 120 |
February 22, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 25 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 23 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 25 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 26 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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