John Weil 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 114 |
February 08, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 25 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 26 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 23 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 25 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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