John Weil 500m row
500
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 159 |
January 30, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 20 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 21 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 20 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 20 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 20 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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