John Weil 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 164 |
January 26, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 23 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 23 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 23 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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