John Weil 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 26, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 25 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 25 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 23 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 23 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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