John Weil 15:00 row
3,351
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 115 |
December 24, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 25 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 24 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 24 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 24 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 26 |
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Workout Graph
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