John Weil 30:00 row
5,877
Meters
30:00.0
Time
2:33.1
Pace
347
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 116 |
December 22, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,877 | 2:33.1 | 97 | 635 | 22 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 |
| 12:00.0 | 507 | 5:55.0 | 8 | 326 | 9 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 25 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 |
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Workout Graph
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