John Weil 6500m row
6,500
Meters
28:36.6
Time
2:12.0
Pace
389
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 110 |
October 27, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.6 | 6,500 | 2:12.0 | 152 | 823 | 23 |
| 5:48.3 | 1,300 | 2:13.9 | 146 | 801 | 22 |
| 5:43.1 | 2,600 | 2:11.9 | 152 | 824 | 23 |
| 5:42.1 | 3,900 | 2:11.5 | 154 | 828 | 23 |
| 5:41.3 | 5,200 | 2:11.2 | 155 | 832 | 24 |
| 5:41.8 | 6,500 | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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