John Weil 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
28
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 102 |
October 27, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 23 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 22 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 23 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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