John Weil 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 101 |
October 12, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 24 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 23 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 23 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 25 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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