John Weil 500m row
500
Meters
2:16.2
Time
2:16.2
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 98 |
October 10, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 24 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 24 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 22 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 25 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 23 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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