John Weil 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 84 |
September 17, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 22 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 23 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 20 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 22 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 22 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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