John Weil 30:00 row
6,622
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 104 |
September 09, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 779 | 22 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 21 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 21 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 22 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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