Sign Up

John Weil v0:20/0:10r...24 row

1,846

Meters

8:00.0

Time

2:10.0

Pace

98

Calories

Rest Distance1,503
Rest Time11:40.0
Overall Distance3,349
Overall Time19:40.0
Average Watts159
Calories Per Hour848
Stroke Rate36
Stroke Count295
Drag Factor122

September 29, 2025 08:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,846 2:10.0 159 848 36
0:20.0 69 2:24.9 115 695 36
r: 0:10 39
0:20.0 80 2:05.0 179 916 36
r: 0:10 28
0:20.0 73 2:16.9 136 768 36
r: 0:10 29
0:20.0 77 2:09.8 160 849 36
r: 0:10 27
0:20.0 76 2:11.5 154 828 39
r: 0:10 26
0:20.0 77 2:09.8 160 849 36
r: 0:10 39
0:20.0 79 2:06.5 173 893 36
r: 0:10 30
0:20.0 73 2:16.9 136 768 36
r: 4:00 526
0:20.0 75 2:13.3 148 808 36
r: 0:10 38
0:20.0 79 2:06.5 173 893 36
r: 0:10 31
0:20.0 76 2:11.5 154 828 36
r: 0:10 25
0:20.0 76 2:11.5 154 828 36
r: 0:10 35
0:20.0 79 2:06.5 173 893 36
r: 0:10 32
0:20.0 79 2:06.5 173 893 36
r: 0:10 29
0:20.0 78 2:08.2 166 871 36
r: 0:10 30
0:20.0 79 2:06.5 173 893 36
r: 4:00 340
0:20.0 73 2:16.9 136 768 36
r: 0:10 30
0:20.0 77 2:09.8 160 849 36
r: 0:10 29
0:20.0 79 2:06.5 173 893 39
r: 0:10 26
0:20.0 79 2:06.5 173 893 39
r: 0:10 16
0:20.0 74 2:15.1 142 788 39
r: 0:10 18
0:20.0 74 2:15.1 142 788 39
r: 0:10 26
0:20.0 81 2:03.4 186 940 39
r: 0:10 28
0:20.0 82 2:01.9 193 964 39
r: 0:10 26
r1,503

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.