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John Weil v2:30/0:30r...10 row

5,664

Meters

25:00.0

Time

2:12.4

Pace

338

Calories

Rest Distance537
Rest Time5:00.0
Overall Distance6,201
Overall Time30:00.0
Average Watts151
Calories Per Hour818
Stroke Rate32
Stroke Count820
Drag Factor121

June 27, 2025 08:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,664 2:12.4 151 818 32
2:30.0 557 2:14.6 143 793 32
r: 0:30 55
2:30.0 558 2:14.4 144 796 32
r: 0:30 52
2:30.0 566 2:12.5 150 817 32
r: 0:30 53
2:30.0 569 2:11.8 153 825 33
r: 0:30 54
2:30.0 569 2:11.8 153 825 33
r: 0:30 52
2:30.0 568 2:12.0 152 823 33
r: 0:30 50
2:30.0 569 2:11.8 153 825 33
r: 0:30 53
2:30.0 569 2:11.8 153 825 33
r: 0:30 51
2:30.0 565 2:12.7 150 814 33
r: 0:30 45
2:30.0 574 2:10.6 157 839 34
r: 0:30 72
r537

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