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John Weil v0:45/0:45r...20 row

3,483

Meters

15:00.0

Time

2:09.1

Pace

206

Calories

Rest Distance1,704
Rest Time15:00.0
Overall Distance5,187
Overall Time30:00.0
Average Watts162
Calories Per Hour858
Stroke Rate34
Stroke Count514
Drag Factor120

June 02, 2025 09:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,483 2:09.1 162 858 34
0:45.0 157 2:23.3 119 709 32
r: 0:45 80
0:45.0 166 2:15.5 141 783 32
r: 0:45 93
0:45.0 168 2:13.9 146 801 32
r: 0:45 94
0:45.0 171 2:11.5 154 828 33
r: 0:45 85
0:45.0 171 2:11.5 154 828 33
r: 0:45 94
0:45.0 175 2:08.5 165 866 35
r: 0:45 84
0:45.0 176 2:07.8 168 876 35
r: 0:45 76
0:45.0 174 2:09.3 162 857 33
r: 0:45 88
0:45.0 176 2:07.8 168 876 35
r: 0:45 82
0:45.0 174 2:09.3 162 857 35
r: 0:45 85
0:45.0 177 2:07.1 170 886 35
r: 0:45 81
0:45.0 177 2:07.1 170 886 35
r: 0:45 83
0:45.0 178 2:06.4 173 896 35
r: 0:45 85
0:45.0 178 2:06.4 173 896 35
r: 0:45 90
0:45.0 171 2:11.5 154 828 35
r: 0:45 83
0:45.0 177 2:07.1 170 886 35
r: 0:45 73
0:45.0 178 2:06.4 173 896 36
r: 0:45 71
0:45.0 178 2:06.4 173 896 36
r: 0:45 78
0:45.0 178 2:06.4 173 896 35
r: 0:45 86
0:45.0 183 2:02.9 188 948 36
r: 0:45 113
r1,704

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Workout Graph

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