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John Weil v0:20/0:10r...24 row

1,944

Meters

8:00.0

Time

2:03.4

Pace

116

Calories

Rest Distance1,636
Rest Time11:40.0
Overall Distance3,580
Overall Time19:40.0
Average Watts186
Calories Per Hour940
Stroke Rate37
Stroke Count303
Drag Factor120

May 16, 2025 08:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,944 2:03.4 186 940 37
0:20.0 71 2:20.8 125 731 36
r: 0:10 27
0:20.0 80 2:05.0 179 916 36
r: 0:10 24
0:20.0 78 2:08.2 166 871 36
r: 0:10 21
0:20.0 79 2:06.5 173 893 36
r: 0:10 23
0:20.0 80 2:05.0 179 916 36
r: 0:10 23
0:20.0 80 2:05.0 179 916 36
r: 0:10 23
0:20.0 81 2:03.4 186 940 36
r: 0:10 23
0:20.0 82 2:01.9 193 964 39
r: 4:00 587
0:20.0 81 2:03.4 186 940 36
r: 0:10 21
0:20.0 79 2:06.5 173 893 39
r: 0:10 25
0:20.0 80 2:05.0 179 916 39
r: 0:10 24
0:20.0 82 2:01.9 193 964 39
r: 0:10 25
0:20.0 80 2:05.0 179 916 39
r: 0:10 23
0:20.0 82 2:01.9 193 964 39
r: 0:10 25
0:20.0 83 2:00.4 200 988 39
r: 0:10 21
0:20.0 84 1:59.0 207 1013 39
r: 4:00 540
0:20.0 80 2:05.0 179 916 36
r: 0:10 29
0:20.0 82 2:01.9 193 964 39
r: 0:10 22
0:20.0 82 2:01.9 193 964 39
r: 0:10 22
0:20.0 81 2:03.4 186 940 39
r: 0:10 25
0:20.0 84 1:59.0 207 1013 39
r: 0:10 24
0:20.0 84 1:59.0 207 1013 39
r: 0:10 22
0:20.0 84 1:59.0 207 1013 39
r: 0:10 18
0:20.0 85 1:57.6 215 1039 39
r: 0:10 19
r1,636

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Workout Graph

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