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John Weil v0:45/0:45r...20 row

3,585

Meters

15:00.0

Time

2:05.5

Pace

216

Calories

Rest Distance1,761
Rest Time15:00.0
Overall Distance5,346
Overall Time30:00.0
Average Watts177
Calories Per Hour909
Stroke Rate35
Stroke Count526
Drag Factor122

April 30, 2025 08:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,585 2:05.5 177 909 35
0:45.0 166 2:15.5 141 783 33
r: 0:45 66
0:45.0 171 2:11.5 154 828 33
r: 0:45 101
0:45.0 179 2:05.6 176 906 33
r: 0:45 85
0:45.0 169 2:13.1 148 810 35
r: 0:45 91
0:45.0 180 2:05.0 179 916 35
r: 0:45 83
0:45.0 181 2:04.3 182 927 35
r: 0:45 84
0:45.0 178 2:06.4 173 896 35
r: 0:45 95
0:45.0 180 2:05.0 179 916 35
r: 0:45 82
0:45.0 180 2:05.0 179 916 35
r: 0:45 83
0:45.0 181 2:04.3 182 927 35
r: 0:45 85
0:45.0 181 2:04.3 182 927 36
r: 0:45 78
0:45.0 182 2:03.6 185 937 36
r: 0:45 83
0:45.0 182 2:03.6 185 937 35
r: 0:45 85
0:45.0 181 2:04.3 182 927 36
r: 0:45 92
0:45.0 181 2:04.3 182 927 36
r: 0:45 95
0:45.0 181 2:04.3 182 927 36
r: 0:45 94
0:45.0 182 2:03.6 185 937 36
r: 0:45 84
0:45.0 183 2:02.9 188 948 36
r: 0:45 87
0:45.0 183 2:02.9 188 948 36
r: 0:45 92
0:45.0 182 2:03.6 185 937 36
r: 0:45 116
r1,761

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