John Michael 10000m row
10,000
Meters
39:53.6
Time
1:59.6
Pace
667
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 93 |
September 27, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000 | 1:59.6 | 204 | 1002 | 25 | 133 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 25 | 133 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 25 | 134 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 25 | 133 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 24 | 134 |
| 7:43.8 | 10,000 | 1:55.9 | 225 | 1072 | 27 | 133 |
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Workout Graph
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