John Michael 170m row
170
Meters
1:11.3
Time
3:29.7
Pace
10
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 91 |
September 27, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.3 | 170 | 3:29.7 | 38 | 430 | 25 | 87 |
| 0:42.7 | 170 | 2:05.5 | 177 | 908 | 25 | 87 |
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Workout Graph
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