John Michael 10000m row
10,000
Meters
37:56.4
Time
1:53.8
Pace
703
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 164 |
August 27, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.4 | 10,000 | 1:53.8 | 237 | 1116 | 27 | 146 |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 27 | 133 |
| 7:36.8 | 4,000 | 1:54.2 | 235 | 1108 | 27 | 142 |
| 7:36.1 | 6,000 | 1:54.0 | 236 | 1112 | 28 | 145 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1093 | 28 | 149 |
| 7:26.5 | 10,000 | 1:51.6 | 252 | 1166 | 30 | 162 |
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Workout Graph
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