John Michael 10000m row
10,000
Meters
37:44.4
Time
1:53.2
Pace
708
Calories
67
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 1072 |
| Drag Factor | 163 |
August 20, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.4 | 10,000 | 1:53.2 | 241 | 1129 | 28 | 67 |
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1138 | 27 | 67 |
| 7:29.8 | 4,000 | 1:52.4 | 246 | 1147 | 27 | |
| 7:33.7 | 6,000 | 1:53.4 | 240 | 1125 | 28 | |
| 7:35.5 | 8,000 | 1:53.8 | 237 | 1115 | 29 | |
| 7:34.0 | 10,000 | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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