John Michael 10000m row
10,000
Meters
38:40.0
Time
1:56.0
Pace
687
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 156 |
August 13, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.0 | 10,000 | 1:56.0 | 224 | 1071 | 27 | 145 |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 26 | 135 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1068 | 27 | 140 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1064 | 28 | 146 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1037 | 28 | 148 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1077 | 29 | 160 |
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Workout Graph
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